The Tetra Breath method is based on conscious, connected breathing techniques that facilitate the release of stored emotions and traumas. Participants often report feelings of emotional release, mental clarity, and a deep sense of inner peace after each session. Whether you attend the retreat in Thailand or Greece, you can expect a safe, nurturing space to explore these powerful breathing techniques.

Join us for a transformative Tetra Aqua Breath session at Samma Karuna in Thailand. Enjoy the warmth of our indoor therapy pool, specially designed for Tetra Aqua Breath. Float effortlessly on the water while engaging in rhythmic breathing patterns, guided by our experienced facilitators. This practice promotes relaxation, self-awareness, and emotional release, allowing you to explore the healing power of breath and discover a deeper connection to yourself.