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The Tetra Breath method is based on conscious, connected breathing techniques that facilitate the release of stored emotions and traumas. Participants often report feelings of emotional release, mental clarity, and a deep sense of inner peace after each session. Whether you attend the retreat in Thailand or Greece, you can...
Join us for a transformative Tetra Aqua Breath session at Samma Karuna in Thailand. Enjoy the warmth of our indoor therapy pool, specially designed for Tetra Aqua Breath. Float effortlessly on the water while engaging in rhythmic breathing patterns, guided by our experienced facilitators. This practice promotes relaxation, self-awareness, and...

What People Are Saying About Their Tetra Breath Experience

“I felt I was in the womb of my mother. It was a unique experience for me, with lots of emotions and I felt so safe”

“I could go deep in my emotions and feelings. It was so healing for me and I felt so safe.”

“I was filled with an overwhelming sense of peace, connection & spirit…”